From Jeremiah W.
Hello there! I have posted a tutorial on using the Blender Physics system (aka game engine) to animate falling, tossed, and hard to animate movements with objects. You can see the tutorial here
I included a number of screen shots, Blender files, and video.
I apologize that the screen shots are small, you will have to click on them to enlarge them.
I hope this is helpful for all of you Blenderheads!