I like Scotland's videotutorial format where he gives a quick overview of what you'll learn in this lesson. Perhaps it's a bit traditional, but it will certainly help you decide if this is going to be useful for you or not!
Scotland Dobson writes:
In this tutorial, I walk you through creating a render of Cap's favorite frisbee, complete with modeling, texturing, materials, and lighting!
https://www.youtube.com/watch?v=lpDRI_1fhPg